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According to leading weight loss expert, Dr. Kent Sasse, some of the most common and effective treatments for diabetes actually cause more weight gain.Insulin, the primary treatment for diabetes, is known to cause weight gain in diabetic patients, in part because insulin acts on the fat storage cells to block the breakdown and promote more storage of these fats.
To lose weight effectively and cure or prevent diabetes, experts recommend:
- Commit to a medically-supervised weight loss program with a specialist.
- Plan on at least 1-2 years to create the habits for long term success.
- Reduce carbohydrate intake.
- Emphasize plenty of water, fiber, and natural foods.
- Consider weight loss surgery if medical program is not successful
Studies show even modest weight gain leads to increased risks of diabetes. The normal BMI (Body Mass Index) is considered 18-25, but when the BMI climbs above 25, the rate of diabetes rises sharply. [...]



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